Building stronger connections with those who matter most
I retired from the Canadian Armed Forces in Aug 2016 after over 32 years of service.
I am a therapist who believes that securely attached relationships are essential to healthy human experience. Using Emotionally Focused Therapy, I help couples, individuals and families in a supportive and collaborative environment and ensure my clients feel comfortable sharing their personal issues.
Emotionally Focused Therapy is supported by extensive research. This research indicates that mental and physical health is affected by the quality of our relationships with others. The research also shows that emotionally focused interventions have the ability to establish and strengthen emotional attachment bonds with those who matter to us.